- Shake bottle well
- Adults: Take 10 drops right before bedtime
- Double the dose if needed
- Children: Take 3-5 drops right before bedtime
- If you wake up during the night, take half the amount of drops to fall back asleep.
Hemp Seed Oil & Maca
- Adults: 3-5 capsules daily with water as a dietary supplement
- Store in a cool dry place.
Sleep Support System - How to use